This is a super healthy and refreshing smoothie that is low in calories and packed with vitamins and minerals. Oh, and it's pretty darn delicious, too! I didn't add any honey to my smoothie because my strawberries were sweet enough on their own, but you certainly can add it to sweeten it up more. Happy hump day!
Ingredients:
- 2 c sliced strawberries, frozen
- 1 c nonfat milk
- 5 oz strawberry nonfat Greek yogurt
- 1 c fresh kale, chopped
- 1 large carrot, chopped
- 1 tsp freshly squeezed lemon juice
- Optional: Honey, to taste
Directions:
Add the frozen strawberries, milk, Greek yogurt, kale, carrot, and lemon juice in blender. Process until smooth. If desired, drizzle in some honey, to taste.
Pour into glasses and serve.
Enjoy!
Enjoy!
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ReplyDeleterefreshing smoothie that is low in calories and packed with vitamins and minerals.
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ReplyDeleteΑυτό το smoothie φαίνεται πραγματικά υπέροχο! Ο συνδυασμός από φράουλες, καρότο και kale είναι πολύ πρωτότυπος και ταυτόχρονα γεμάτος βιταμίνες. Μου αρέσει ιδιαίτερα ότι η συνταγή δεν χρειάζεται πολλά υλικά και μπορεί να γίνει εύκολα για ένα υγιεινό πρωινό ή ένα ελαφρύ σνακ. Θα δοκιμάσω σίγουρα να προσθέσω λίγο μέλι, γιατί μου αρέσουν οι πιο γλυκές γεύσεις. Επίσης, καθώς έψαχνα περισσότερες ενδιαφέρουσες προτάσεις και πληροφορίες στο διαδίκτυο, έπεσα πάνω στο https://nvcasino.edu.gr, το οποίο είχε αρκετό ενδιαφέρον περιεχόμενο. Ευχαριστούμε που μοιραστήκατε αυτή τη δροσιστική και υγιεινή συνταγή!
ReplyDeleteThis strawberry carrot kale smoothie sounds like a delicious and healthy combination — packed with vitamins and antioxidants. For more recipe and wellness discussions, check out wintari . What's your go-to smoothie recipe?
ReplyDeletePacking your daily smoothie with a mix of sweet strawberries, nutrient-rich kale, and carrots is such a vibrant and refreshing way to fuel up your morning! Such a fantastic recipe. If you're looking for more platforms to explore during your downtime, feel free to check out https://magneticslots.cz/.
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