It's blueberry season! Refresh yourself with this delicious, creamy blueberry smoothie. Rich in vitamins and high in fiber - it makes for a great start to your day! For a lower calorie version (185 calories), substitute 1 cup of the blueberries for 1 cup of ice.
Yields 12 ounces
- 2 c blueberries, frozen
- 1/4 c nonfat milk
- 1/4 c orange juice
- 1/2 tbsp honey, or to taste
- 1 tbsp toasted wheat germ
In a food processor or blender, combine the blueberries, milk, orange juice, honey, and wheat germ. Process until smooth and creamy.
Garnish with blueberries. Enjoy!