These high protein Buffalo Chicken Nuggets are so are quick and easy to assemble, and they come out perfectly crispy and delicious! Dip them in buffalo sauce and blue cheese, and serve with some veggie sticks.
Ingredients:
Yields 2 Servings
Yields 2 Servings
Recipe from Ketosnackz
- 1 c chicken, cooked and shredded
- 1 c shredded cheddar cheese
- 1 large egg
- 1 tbsp ranch seasoning
- Buffalo sauce, for dipping
Directions:
Preheat air fryer to 400 degrees.
In a medium bowl, mix together the chicken, cheese, egg, and ranch seasoning. Shape into nuggets approximately 1/2 inch thick.
Place in a single layer into preheated air fryer. Air fry for 10 to 15 minutes, or until golden and crispy. Remove from the air fryer and cool for 1 minute before serving.
Enjoy!

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